.elementor-760 .elementor-element.elementor-element-6ffc2db4{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-evenly;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overlay-opacity:0.5;--padding-top:2%;--padding-bottom:4%;--padding-left:0%;--padding-right:0%;}.elementor-760 .elementor-element.elementor-element-6ffc2db4:not(.elementor-motion-effects-element-type-background), .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-760 .elementor-element.elementor-element-6ffc2db4::before, .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .elementor-background-video-container::before, .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .e-con-inner > .elementor-background-video-container::before, .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .elementor-background-slideshow::before, .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .e-con-inner > .elementor-background-slideshow::before, .elementor-760 .elementor-element.elementor-element-6ffc2db4 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://www.healthylifestyles.co.za/wp-content/uploads/2025/10/Green-abstract-background.webp");--background-overlay:'';}.elementor-760 .elementor-element.elementor-element-63e09561{--display:flex;--justify-content:center;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:8%;--padding-right:6%;}.elementor-760 .elementor-element.elementor-element-63e09561:not(.elementor-motion-effects-element-type-background), .elementor-760 .elementor-element.elementor-element-63e09561 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-760 .elementor-element.elementor-element-33295d6{text-align:start;}.elementor-760 .elementor-element.elementor-element-33295d6 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-size:30px;font-weight:300;text-transform:none;font-style:normal;text-decoration:none;line-height:1.2em;letter-spacing:-0.2px;word-spacing:0px;color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(25px/2);}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(25px/2);}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(25px/2);margin-left:calc(25px/2);}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-25px/2);margin-left:calc(-25px/2);}body.rtl .elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-25px/2);}body:not(.rtl) .elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-25px/2);}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-icon i{color:var( --e-global-color-252ff2d );font-size:15px;}.elementor-760 .elementor-element.elementor-element-2aa9279d .elementor-icon-list-icon svg{fill:var( --e-global-color-252ff2d 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);}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-760 .elementor-element.elementor-element-51c54fcd{width:100%;max-width:100%;text-align:start;font-family:"Outfit", Sans-serif;font-size:16px;font-weight:400;text-transform:none;font-style:normal;text-decoration:none;line-height:21px;letter-spacing:0px;word-spacing:0px;color:#1E1E1E;}.elementor-760 .elementor-element.elementor-element-51c54fcd > .elementor-widget-container{padding:0% 0% 0% 0%;}.elementor-760 .elementor-element.elementor-element-4c424052{--display:flex;--justify-content:center;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-760 .elementor-element.elementor-element-4c424052:not(.elementor-motion-effects-element-type-background), .elementor-760 .elementor-element.elementor-element-4c424052 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-760 .elementor-element.elementor-element-4dcb644 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-760 .elementor-element.elementor-element-4dcb644 img{width:100%;max-width:100%;border-radius:11px 11px 11px 11px;}.elementor-760 .elementor-element.elementor-element-3317c4f8{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:5%;--padding-bottom:5%;--padding-left:0%;--padding-right:0%;}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-760 .elementor-element.elementor-element-75ee45e8{font-family:"Outfit", Sans-serif;font-size:18px;font-weight:400;}.elementor-760 .elementor-element.elementor-element-ecc78b5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-760 .elementor-element.elementor-element-17dc77c8{text-align:center;}.elementor-760 .elementor-element.elementor-element-72213fa2{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-760 .elementor-element.elementor-element-72213fa2 .elementor-share-btn{font-size:calc(0.75px * 10);border-width:2px;}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--label, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--label{font-family:var( --e-global-typography-2753dee-font-family ), Sans-serif;font-size:var( --e-global-typography-2753dee-font-size );font-weight:var( --e-global-typography-2753dee-font-weight );text-transform:var( --e-global-typography-2753dee-text-transform );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--title, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--title{color:var( --e-global-color-252ff2d );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( 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1%;border-style:solid;border-width:1px 1px 1px 1px;border-color:#1E1E1E;}.elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__prev--label{color:var( --e-global-color-primary );}.elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__next--label{color:var( --e-global-color-primary );}.elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__prev--label:hover{color:#1E1E1E;}.elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__next--label:hover{color:#1E1E1E;}.elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__prev--label, .elementor-760 .elementor-element.elementor-element-10a69c5e span.post-navigation__next--label{font-family:"Outfit", Sans-serif;font-size:20px;font-weight:500;text-transform:uppercase;font-style:italic;text-decoration:none;letter-spacing:0px;word-spacing:0px;}.elementor-760 .elementor-element.elementor-element-10a69c5e .post-navigation__arrow-wrapper{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );font-size:18px;}.elementor-760 .elementor-element.elementor-element-10a69c5e .elementor-post-navigation__separator{background-color:var( --e-global-color-accent );width:1px;}.elementor-760 .elementor-element.elementor-element-10a69c5e .elementor-post-navigation{color:var( --e-global-color-accent );border-block-width:1px;padding:0px 0;}.elementor-760 .elementor-element.elementor-element-10a69c5e .elementor-post-navigation__next.elementor-post-navigation__link{width:calc(50% - (1px / 2));}.elementor-760 .elementor-element.elementor-element-10a69c5e .elementor-post-navigation__prev.elementor-post-navigation__link{width:calc(50% - (1px / 2));}@media(min-width:768px){.elementor-760 .elementor-element.elementor-element-6ffc2db4{--content-width:1006px;}.elementor-760 .elementor-element.elementor-element-63e09561{--width:55%;}.elementor-760 .elementor-element.elementor-element-4c424052{--width:30%;}.elementor-760 .elementor-element.elementor-element-3317c4f8{--content-width:900px;}.elementor-760 .elementor-element.elementor-element-ecc78b5{--content-width:700px;}}@media(max-width:1024px) and (min-width:768px){.elementor-760 .elementor-element.elementor-element-63e09561{--width:100%;}.elementor-760 .elementor-element.elementor-element-4c424052{--width:100%;}}@media(max-width:1024px){.elementor-760 .elementor-element.elementor-element-6ffc2db4{--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-760 .elementor-element.elementor-element-63e09561{--min-height:360px;}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-760 .elementor-element.elementor-element-33295d6 .elementor-heading-title{font-size:50px;line-height:1em;letter-spacing:5px;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-760 .elementor-element.elementor-element-51c54fcd{font-size:15px;line-height:1.4em;}.elementor-760 .elementor-element.elementor-element-4c424052{--min-height:330px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );}.elementor-760 .elementor-element.elementor-element-75ee45e8{font-size:14px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );} .elementor-760 .elementor-element.elementor-element-72213fa2{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--label, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--label{font-size:var( --e-global-typography-2753dee-font-size );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--title, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--title{font-size:var( 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);}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-760 .elementor-element.elementor-element-51c54fcd > .elementor-widget-container{padding:0px 0px 20px 0px;}.elementor-760 .elementor-element.elementor-element-51c54fcd{font-size:14px;line-height:1.3em;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-760 .elementor-element.elementor-element-3317c4f8{--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );}.elementor-760 .elementor-element.elementor-element-75ee45e8{font-size:16px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-760 .elementor-element.elementor-element-17dc77c8{text-align:center;} .elementor-760 .elementor-element.elementor-element-72213fa2{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--label, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--label{font-size:var( --e-global-typography-2753dee-font-size );}.elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__prev--title, .elementor-760 .elementor-element.elementor-element-d1cf455 span.post-navigation__next--title{font-size:var( 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