Aspall Raw Organic Apple Cyder Vinegar đ
Crafted from a special blend of organically grown dessert and cyder apples. Aspall Raw Organic Apple Cyder Vinegar is naturally fermented and unfiltered to retain the “mother” – the living organisms that develop during fermentation. With a delicately crisp apple flavour and a clean finish, it’s a versatile kitchen staple.
Allegen Friendly
Suitable for coeliacs and vegetarians
Great Taste Award
Great Taste Award 2020 â 2 Gold Stars
Great Value
Available in 12 x 500ml glass bottles
Why use Apple Cider Vinegar?
Apple cider vinegar (ACV) is incredibly versatile. It can be used for health, cooking, beauty, and cleaning. From salad dressings to natural remedies, here are its most popular and practical applications:Â
đ„ Culinary Uses
Salad dressings & marinades:
Adds tangy flavour and acidity to vinaigrettes, sauces, and marinades.
Food preservation:
Acts as a natural preservative in pickling due to its acidity.
Flavour enhancer:
Boosts soups, stews, and even baked goods with a subtle apple note.
đȘ Health & Wellness
Blood sugar control:
The scientific evidence supporting the benefits of apple cider vinegar for glucose metabolism includes several studies that have shown positive effects on blood sugar levels and insulin sensitivity.
Weight Management:
ACV consumption has been associated with significant reductions in body weight, fat mass, and waist circumference.
Digestive aid:
Often used to relieve indigestion and support gut health.
Detox support:
Believed to help regulate body pH and support detoxification, though scientific evidence is limited.
Heart health:
May help lower blood pressure and cholesterol levels
đż Beauty & Personal Care
Hair rinse:
Adds shine and removes product buildup when diluted with water. It makes a good de-frizzer.
Skin toner:
Used to soothe acne and sunburn (always dilute before applying). Add to a bath with bicarbonate of soda to relieve sunburn.
Dandruff treatment:
Helps reduce flaking and itchiness due to its antibacterial properties.
đ§Œ Household Uses
Natural cleaner:
Mixed with water to create an all-purpose antibacterial cleaning spray.
Deodorizer:
Neutralizes odours in rooms or on feet when used in a soak.
Fruit & veggie wash:
Removes surface bacteria and residues.
â ïž Tips & Precautions
Always dilute before drinking or applying to skin:
Undiluted ACV can damage tooth enamel or irritate skin.
Consult a doctor
Before using ACV for health purposes, especially if youâre on medication.
Start small:
1â2 tablespoons diluted in water before meals is a common dosage. Never do more than 2 tablespoons a day.
Fire Cider Recipe
 This spicy tonic is known for its immune-boosting properties and a tablespoonful in water can help when a cold or sniffles are starting.
